วันพฤหัสบดีที่ 24 พฤษภาคม พ.ศ. 2555

Heart Diseases - Causes, Symptoms, Types, arresting & rehabilitation of Heart Diseases

Restrictive Lung Diseases:

Beside cancer, heart disease kills more than 2,000 Americans everyday. Practically 60 million Americans have heart disease.

I. Causes of Heart Diseases
There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a succeed of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and ultimately arterial blockage or anything that serves to damage the inner lining of blood vessels and impedes the communication of oxygen and cusine to the heart can be defined as a risk of heart disease.

Ii Symptoms of Heart diseases

Restrictive Lung Diseases:Heart Diseases - Causes, Symptoms, Types, arresting & rehabilitation of Heart Diseases

Here are some early indication of heart disease symptoms:

1. Leg cramps during walking
Leg cramps during practice might be caused by dehydration. It is foremost to drink a lot of fluid during exercise. Leg cramps occur when the muscle suddenly and forcefully contracts. The most tasteless muscles to compact in this manner are muscles that cross two joints. Leg cramps during walking might be an indication of heart disease caused by arteries in your leg being clogged up by cholesterol in succeed of not enough oxygen being delivered to the cells in your leg.

2. Chest pain
Chest pain is caused by blood vessels in the heart temporarily being blocked up. It is also caused by inadequate oxygen furnish to the heart muscle or coronary . The persistence of chest pain would be an early indication of heart diseases.

3. Shortness of breath
Shortness of breath (dyspnea) is the major indication of illness of the left ventricular insufficiency. Population with shortness of breath are four times more likely to die from a heart disease related cause than individuals without any symptoms.

4. Headaches
People see sparkling zigzag lines or loss of foresight before a throbbing head assault may be at particular risk of hereafter cardiovascular problems. Ordinarily headaches do not cause heart diseases but a sudden, explosive onset of great pain might be.

5. Dizziness
Dizziness can have many causes including low blood count, low iron in the blood stream and other blood disorders, dehydration, and viral illnesses. Since there are many dissimilar conditions that can yield these symptoms, anybody experiencing episodes of severe headaches or dizziness ought to be checked by your doctor.

6. Palpitations
Palpitations is an highly tasteless indication of illness of heart disease. Palpitations are skips in the heart beats and irregular heart beats.

7. Loss of consciousness
It is a tasteless symptom, most Population pass out at least once in their lives. However, sometimes loss of consciousness indicates a dangerous or even life-threatening health such as heart disease so when loss of consciousness occurs it is foremost to outline out the cause.

There are many more symptoms such as fatigue, memory defects, and changes in skin tone and temperature.

Iii. Types of Heart Diseases

The heart is a four chambered, hollow muscle and duplicate acting pump that is located in the chest in the middle of the lungs. Heart diseases caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a succeed of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and ultimately arterial blockage.
There are some major types of heart diseases:

1. Type of heart disease affecting heart chambers

As we mention in the former article, the heart is a four chambered hollow muscle and duplicate acting pump that is located in the chest in the middle of the lungs. Heart diseases caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (Ldl) build up in the arteries as a succeed of uncontrolled diet with high levels of saturated fat and trans fat. All these add to the formation of atherosclerosis lesions and ultimately arterial blockage.
In this article, we will discuss heart disease affecting the heart chambers.

Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart.

There are 4 heart chambers as follow:

* The right atrium
* The left atrium
* The right ventricle
* The left ventricle.

Heart diseases influence the heart chambers include:

A. Congestive heart failure
Heart failure is caused by the heart not pumping as much blood as it should and so the body does not get as much blood and oxygen that it needs. The malfunctioning of the heart chambers are due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart.

a) Diastolic dysfunction:
The contraction function is normal but there's impaired leisure of the heart, impairing its potential to fill with blood causing the blood returning to the heart to gain in the lungs or veins.

b) Systolic dysfunction:
The relaxing function is normal but there's impaired contraction of the heart causing the heart to not pump out as much blood that is returned to it as it usually does as a succeed of more blood remaining in the lower chambers of the heart.

B. Pulmonary heart disease
Pulmonary heart disease is caused by an enlarged right ventricle. It is known as heart disease resulting from a lung disorder where the blood flowing into the lungs is slowed or blocked causing increased lung pressure. The right side of the heart has to pump harder to push against the increased pressure and this can lead to enlargement of the right ventricle.

2. Heart Disease affecting heart muscles
In the case of heart diseases affecting heart muscles, the heart muscles are stiff, increasing the whole of pressure required to expand for blood to flow into the heart or the narrowing of the duct as a succeed of obstructing blood flow out of the heart.
Heart diseases affecting heart muscles include:

A. Cardiomyopathy
Heart muscle becomes inflamed and doesn't work as well as it should. There may be manifold causes such as high blood pressure, heart valve disease, artery diseases or congenital heart defects.

a) Dilated cardiomyopathy
The heart cavity is enlarged and stretched. Blood flows more gently through an enlarged heart, causing formation of blood clots as a succeed of clots sticking to the inner lining of the heart, breaking off the right ventricle into the pulmonary circulation in the lung or being dislodged and carried into the body's circulation to form emboli .

b) Hypertrophic cardiomyopathy
The wall in the middle of the two ventricles becomes enlarged, obstructing the blood flow from the left ventricle. Sometimes the thickened wall distorts one leaflet of the mitral valve, causing it to leak. The symptoms of hypertrophic cardiomyopathy contain shortness of breath, dizziness, fainting and angina pectoris.

c) Restrictive cardiomyopathy
The ventricles becomes excessively rigid, so it's harder for the ventricles to fill with blood in the middle of heartbeats. The symptoms of restrictive cardiomyopathy contain shortness of breath, swollen hands and feet.

B. Myocarditis Myocarditis is an inflammation of the heart muscles or the weaken of the heart muscles. The symptoms of myocarditis contain fever, chest pains, congestive heart failure and palpitation.

3. Heart disease affecting heart valves

Heart diseases affecting heart valves occur when the mitral valve in the heart narrows, causing the heart to work harder to pump blood from the left atrium into the ventricle.

Here are some types of heart disease affecting heart valves:
a. Mitral Stenosis
Mitral Stenosis is a heart valve disorder that involves a narrowing or blockage of the occasion of the mitral valve causing the volume and pressure of blood in the left atrium increases.

b. Mitral valves regurgitation
Mitral regurgitation is the heart disease in which your heart's mitral valve doesn't close tightly causing the blood to be unable to move through the heart efficiently. Symptoms of mitral valve regurgitation are fatigue and shortness of breath.

c. Mitral valves prolapse
In mitral valve prolapse, one or both leaflets of the valve are too large resulting in uneven closure of the valve during each heartbeat. Symptoms of mitral valves prolapse are palpitation, shortness of breath, dizzy, fatigue and chest pains.

d. Aortic Stenosis
With aging, protein collagen of the valve leaflets are destroyed and calcium is deposited on the leaflets causing scarring, thickening, and stenosis of the valve therefore increasing the wear and tear on the valve leaflets resulting in the symptoms and heart problems of aortic stenosis.

e. Aortic regurgitation
Aortic regurgitation is the leaking of the aortic valve of the heart that causes blood to flow in the reverse direction during ventricular diastole, from the aorta into the left ventricle. Symptoms of aortic regurgitation contain fatigue or weakness, shortness of breath, chest pain, palpitation and irregular heart beats.

f. Tricuspid stenosis
Tricuspid stenosis is the narrowing of the orifice of the tricuspid valve of the heart causing increased resistance to blood flow through the valve. Symptoms of tricuspid stenosis contain fatigue, enlarged liver, abdominal swelling, neck pain and leg and ankle swelling.

g. Tricuspid regurgitation.
Tricuspid regurgitation is the failure of the right ventricular causing blood to leak back through the tricuspid valve from the right ventricle into the right atrium of the heart. Symptoms of tricuspid regurgitation contain leg and ankle swelling and swelling in the abdomen.

4. Heart disease affecting coronary arteries and coronary veins

The malfunctioning of the heart may be due to damage caused by narrowed or blocked arteries foremost to the muscle of your heart as well as blood backing up in the veins. Types of heart disease that influence the coronary arteries and veins include:

A. Angina pectoris
Angina pectoris occurs when the heart muscle doesn't get as much blood oxygen as it needs. Here are 3 types of angina pectoris:
a) carport angina
Stable angina is chest pain or pain that typically occurs with performance or stress due to oxygen scantness in the blood muscles and usually follows a predictable pattern. indication of illness of carport angina contain chest pain, tightness, pressure, indigestion feeling and pain in the upper neck and arm.

b) Unstable angina
Unstable angina is caused by blockage of the blood flow to the heart. Without blood and the oxygen, part of the heart starts to die. Symptoms of unstable angina contain pain spread down the left shoulder and arm to the back, jaw, neck, or right arm, pain of chest and chest pressure.

c) Variant angina also known as coronary artery spasm
Caused by the narrowing of the coronary arteries. This is caused by the contraction of the flat muscle tissue in the vessel walls. Symptoms of variant angina contain increasing of heart rate, pressure and chest pain.

B. Heart attacks known as myocardial infarction or Mi
Heart attacks caused by plaque rupture with thrombus formation in a coronary vessel, resulting in an acute allowance of blood furnish to a quantum of the myocardium. Symptoms of Mi contain a squeezing sensation of the chest, sweating, nausea and vomiting, upper back pain and arm pain.

C. Heart disease also known as coronary artery disease or coronary heart disease
Caused by arteries hardening and narrowing, cutting off blood flow to the heart muscle and resulting in heart attack. Symptoms of heart disease contain shortness of breath, chest pains on exertion, palpitation, dizziness and fainting.

D. Atherosclerosis or hardening of arteries
Arteries are blood vessels that carry oxygen-rich blood to your heart and to other parts of your body. Atherosclerosis is caused by plaques that rupture in succeed of blood clots that block blood flow or break off and voyage to an additional one part of the body. Atherosclerosis has no indication of illness or warning sign.

E. Silent ischemia.
Ischemia is a health in which the blood flow is restricted to a part of the body caused by narrowing of heart arteries. Silent ischemia means Population have ischemia without pain. There is also no warning sign before heart attack.

5. Heart disease affecting heart lining
Rheumatic heart disease results from inflammation of the heart lining when too much fluid builds up in the lungs foremost to pulmonary congestion. It is due to failure of the heart to remove fluid from the lung circulation resulting in shortness of breath, coughing up blood, pale skin and immoderate sweating. Heart disease resulting from inflammation of either the endocardium or pericardium is called heart disease affecting heart lining.

Endocardium is the inner layer of the heart. It consists of epithelial tissue and connective tissue. Pericardium is the fluid filled sac that surrounds the heart and the proximal ends of the aorta, vena vava and the pulmonary artery.

a. Endocarditis
Endocarditis, which is an inflammation of the endocardium is caused by bacteria entering the bloodstream and settling on the inside of the heart, usually on the heart valves that consists of epithelial tissue and connective tissue. It is the most tasteless heart disease in Population who have a damaged, diseased, or artificial heart valve. Symptoms of endocarditis contain fever, chilling, fatigue, aching joint muscles, night sweats, shortness of breath, convert in climatic characteristic and a persistent cough.

b. Pericardium
Pericarditis is the inflammation of the pericardium. It is caused by infection of the pericardium which is the thin, tough bag-like membrane surrounding the heart. The pericardium also prevents the heart from over increasing when blood volume increases. Symptoms of pericarditis contain chest pain, mild fever, weakness, fatigue, coughing, hiccups, and muscle aches.

6. Heart disease affecting electrical system
The electrical theory within the heart is responsible for ensuring the heart beats correctly so that blood can be transportable to the cells throughout our body. Any malfunction of the electrical theory in the heart causes a fast, slow, or irregular heartbeat. The electrical theory within the heart is responsible for ensuring that the heart beats correctly so that blood can be transportable throughout our the body. Any malfunction of the electrical theory in the heart malfunction can cause a fast, slow, or irregular heartbeat.

Types of heart disease that influence the electrical theory are known as arrhythmias. They can cause the heart to beat too fast, too slow, or irregularly. These types of heart disease include:

a. Sinus tachycardia
Sinus tachycardia occurs when the sinus rhythm is faster than 100 beats per wee therefore it increases myocardial oxygen quiz, and reduces coronary blood flow, thus precipitating an ischemia heart or valvular disease.

b. Sinus bradycardia
Sinus bradycardia occurs when a decrease of cardiac yield results in quarterly but unusually slow heart beat less than 60 beats per minute. Symptoms of sinus bradycardia includes a feeling of weightlessness of the head, dizziness, low blood pressure, vertigo, and syncope.

c. Atrial fibrillation
Atrial fibrillation is an irregular heart rhythm that starts in the upper parts (atria) of the heart causing irregular beating in the middle of the atria and the lower parts (ventricles) of the heart. The lower parts may beat fast and without a quarterly rhythm. Symptoms of atrial fibrillation contain dizziness, light-headedness, shortness of breath, chest pain and irregular heart beat.

d. Atrial flutter
Atrial flap is an abnormal heart rhythm that occurs in the atria of the heart causing abnormalities and diseases of the heart. Symptoms of atrial flap includes shortness of breath, chest pains, anxiety and palpitation.

e. Supraventricular tachycardia
Supraventricular tachycardia is described as rapid heart rate originating above the ventricles, or lower chambers of the heart causing a rapid pulse of 140-250 beats per minute. Symptoms of supraventricular tachycardia contain palpitations, light-headedness, and chest pains.

f. Paroxysmal supraventricular tachycardia
Paroxysmal supraventricular tachycardia is described as an occasional rapid heart rate. Symptoms can come on suddenly and may go away without treatment. They can last a few minutes or 1-2 days.

g. Ventricular tachycardia
Ventricular tachycardia is described as a fast heart rhythm that originates in one of the ventricles of the heart . This is a potentially life-threatening arrhythmia because it may lead to ventricular fibrillation and/or sudden death. Symptoms of ventricular tachycardia contain light headedness, dizziness, fainting, shortness of breath and chest pains.

h.Ventricular fibrillation
Ventricular fibrillation is a health in which the heart's electrical performance becomes disordered causing the heart's lower chambers to compact in a rapid, unsynchronized way resulting in wee heart pumps or no blood at all, resulting in death if left untreated after in 5 minutes.

There are many heart diseases affecting electrical theory such as premature arterial contractions, wolf parkinson, etc.

7. Congenital heart disease
There are any heart diseases that Population are born with. Congenital heart diseases are caused by a persistence in the fetal connection in the middle of arterial and venous circulation. Congenital heart diseases influence any part of the heart such as heart muscle, valves, and blood vessels. Congenital heart disease refers to a question with the heart's buildings and function due to abnormal heart amelioration before birth.Every year over 30,000 babies are born with some type of congenital heart fault in Us alone. Congenital heart disease is responsible for more deaths in the first year of life than any other birth defects. Some congenital heart diseases can be treated with medication alone, while others wish one or more surgeries.

The causes of congenital heart diseases of newborns at birth may be in succeed from poorly controlled blood sugar levels in women having diabetes during pregnancy, some hereditary factors that play a role in congenital heart disease, immoderate intake of alcohol and side affects of some drugs during pregnancy.

Congenital heart disease is often divided into two types: cyanotic which is caused by a lack of oxygen and non-cyanotic.

A. Cyanotic
Cyanosis is a blue coloration of the skin due to a lack of oxygen generated in blood vessels near the skin surface. It occurs when the oxygen level in the arterial blood falls below 85-90%.
The below lists are the most tasteless of cyanotic congenital heart diseases:
a)Tetralogy of fallot
Tetralogy of fallot is a health of any congenital defects that occur when the heart does not develop normally. It is the most tasteless cynaotic heart fault and a tasteless cause of blue baby syndrome.

b)Transportation of the great vessels
Transportation of the great vessels is the most tasteless cyanotic congenital heart disease. Transposition of the great vessels is a congenital heart fault in which the 2 major vessels that carry blood away from the aorta and the pulmonary artery of the heart are switched. Symptoms of communication of the great vessels contain blueness of the skin, shortness of breath and poor feeding.

c)Tricuspid atresia
In tricuspid atresia there is no tricuspid valve so no blood can flow from the right atrium to the right ventricle. Symptoms of tricuspid atresia contain blue tinge to the skin and lips, shortness of breath, slow increase and poor feeding.

d)Total anomalous pulmonary venous return
Total anomalous pulmonary venous return (Tapvr) is a rare congenital heart fault that causes cyanosis or blueness. Symptoms of total anomalous pulmonary venous return contain poor feeding, poor growth, respiratory infections and blue skin.

e)Truncus arteriosus
Truncus arteriosus is characterized by a large ventricular septal fault over which a large, particular great vessel arises. Symptoms of truncus arteriosus contain blue coloring of the skin, poor feeding, poor increase and shortness of breath.

B. Non-cyanotic
Non-cyanotic heart defects are more tasteless because of higher survival rates.
The below lists are the most tasteless of non-cyanotic congenital heart diseases:
a)Ventricular septal defect
Ventricular septal fault is a hole in the wall in the middle of the right and left ventricles of the heart causing right and left ventricles to work harder, pumping a greater volume of blood than they usually would in succeed of failure of the left ventricle. Symptoms of ventricular septal fault contain very fast heartbeats, sweating, poor feeding, poor weight gain and pallor.

b)Atrial septal defect
Atrial septal fault is a hole in the wall in the middle of the two upper chambers of your heart causing freshly oxygenated blood to flow from the left upper chamber of the heart into the right upper chamber of the heart. Symptoms of atrial septal fault contain shortness of breath, fatigue and heart palpitations or skipped beats.

c)Coarctation of aorta
Coarctation of aorta is a narrowing of the aorta in the middle of the upper-body artery branches and the branches to the lower body causing your heart to pump harder to force blood through the narrow part of your aorta. Symptoms of coarctation of aorta contain pale skin, shortness of breath and heavy sweating.

There are many more types of non-cyanotic such as pulmonic stenosis, patent ductus arteriorus, and atrioventricular cana. These problems may occur alone or together. Most congenital heart diseases occur as an isolated fault and is not related with other diseases.

8. Other Types of Heart Diseases

In this article, we will discuss other types of heart diseases that can influence any part of the heart including the following:

*A cardiac tumor can be either malignant or benign

A) Benign tumors
a. Myxoma
Myxoma is a cardiac benign tumor. It is the most tasteless tumor inside of cavities of the heart and most of them occur in the left atrium of the heart obstructing the normal flow of blood within the chambers of the heart. Symptoms of Myxoma contain paroxysmal dyspnea, weight loss, feverhemoptysis, lightheadedness and sudden death.

b. Rhabdomyomas
Most of rhabdomyomas occur in children or infants and are related with tuberous sclerosis. It develops in the myocardium or the endocardium and accounts for about one out of every five tumors that originate in the heart causing obstruction of blood flow, valvular insufficiency, and cardiac arrhythmias. Symptoms of rhabdomyomas contain palpitations, chest pains, shortness of breath, and nausea.

c. Fibromas
Fibromas develop in the myocardium or the endocardium. These tumors are composed of fibrous or connective tissue and tend to occur on the valves of the heart and may be related to inflammation. Other than seeing or feeling the fibroma, there are no usual symptoms.

d. Teratomas of the pericardium
It is often attached to the base of the great vessels, usually occurring in infants. They are rarer than cysts or lipomas, usually causes no symptoms.

B) Malignant tumors
Malignant tumors that originated elsewhere in the body and spread to the heart are more tasteless than ones that originate in the heart. Malignant heart tumors can originate from any heart tissue. They occur mostly in children.

a. Angiosarcomas
Angiosarcomas list for about a third of all malignant heart tumors and usually start on the right side of the heart. The cause of angiosarcomas is usually unknown and symptoms of angiosarcomas differ agreeing to the location of the tumour. Often symptoms of the disease are not apparent until the tumour is well advanced.

b. Fibrosarcomas
Fibrosarcomas occur as a soft-tissue mass or as a customary or secondary bone tumor. The 2 main types of fibrosarcoma of bone are
i) customary fibrosarcoma is a fibroblastic malignancy that produces variable amounts of collagen
ii) Secondary fibrosarcoma of bone arises from a preexisting lesion or after radiotherapy to an area of bone or soft tissue. Symptoms of fibrosarcomas contain broken bone, pain, swelling, lump found under skin or bone, frequent excretion and urinary obstruction.

c. Rhabdomyosarcomas
Rhabdomyosarcomas are a cancer made up of cells that usually develop into skeletal muscles of the body and are also more tasteless in children. They usually have some type of chromosome abnormality in the cells of the tumor, which are responsible for the tumor formation. Symptoms of rhabdomyosarcomas contain bleeding from the nose, vagina, rectum, throat and tingling, numbness, and pain.

d.) Liposarcomas
Liposarcoma usually appears as a gently enlarging, painless, nonulcerated submucosal mass in a middle-aged person. Symptoms contain palpation, weakness, limitation of appeal weight loss, fatigue, and lassitude.

*Sudden cardiac death
The victim may or may not have prognosis of heart diseases, and the death is totally unexpected. Sudden cardiac death is a succeed from abrupt loss of heart function. The cause of sudden cardiac dealth might be a succeed of coronary heart disease.

* Hypertensive heart disease
Hypertensive heart disease are caused by high blood pressure that increases the work load of the heart. Overtime the muscles of the heart become thick in succeed of an enlarged left ventricle and decreased blood pump from the heart. Symptoms of heart failure contain shortness of breath, swelling in the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent excretion at night.

Iv. Heart Diseases- prevention and Treatment

Anything that serves to damage the inner lining of blood vessels and impedes the communication of oxygen and cusine to the heart can be defined as a risk of heart disease.
Unhealthy diet is a major cause of heart diseases resulting in the buildup of cholesterol and fat in the inner wall of arteries that narrows the arteries, impedes the circulation and ultimately causes heart attacks.

1. prevention and rehabilitation of Heart Disease with Diet

To forestall heart diseases, your daily diet should contain:
a) Fiber
Fiber can be soluble or insoluble. As we mentioned in a former article, soluble fiber can lower your Ldl and raise your Hdl cholesterol while insoluble fiber has no succeed on cholesterol but promotes quarterly bowel movements. The intake of fatty foods causes the liver to release bile into the intestines to break down the fat.

b) reduce intake of saturated fat and trans fat
We know that saturated and trans fat are toxins causing cholesterol to build up in the arteries damaging the arterial wall and narrows the arterial duct in succeed of poor circulation and oxygen communication to our body in succeed of high blood pressure as the heart has to work harder than normal in order to furnish enough cusine to the body`s cells. Eventually, the heart will fail and succeed in heart diseases. It is recommended that you reduce the intake of animal fat and increase the intake of cold water fish which is the best sources of omega 3 and 6 fatty acids that can help your cholesterol levels as well as lowering your blood pressure.

c). Diet high in involved carbohydrates
Vegetables, fruits, some beans and grains contain high amounts of plant pigments known as flavonoids that furnish healthy protection against heart diseases. Unfortunately study shows that diets high in involved carbohydrate may increase the release of too much insulin to answer to carbohydrates in the diet. The type and whole of carbohydrate foods may need private monitoring.

d). Drink half of your body weight of water or juices in ounces
If you weigh 160 pounds then you are wish to drink 80 ounces of water or juices to forestall the cells in our body to become dehydrated. Maintaining normal function of our body's cells is a healthy way to normalize high blood pressure.

2. prevention and rehabilitation of Heart Disease with natural remedies

Beside foods and herbs, nutritional supplements also play an foremost role in preventing heart diseases and stroke. Here are some nutritional supplements which have proven narrative in treating heart diseases:

a. L-Arginine
L-Arginine helps to increase the yield of nitric oxide in our body, this has an anti-angina and anti-stress succeed upon the arteries enabling the muscles in the arterial walls to relax. L-Arginine also helps to forestall the build up of plaque on the arterial walls. L- Arginne taken either orally or intravenously has been found to forestall and reverse atherosclerosis, improving the functional status of heart failure and increasing blood flow in heart disease patients.

b. L- Carnitine
L-Carnitine working with vitamin E will help the body to recover fast from fatigue. L-Carnitine helps the body convert fatty acids into energy, which is used primarily for muscular activities throughout the body. When working with vitamin E, L-carnitine will help the body to recover fast from fatigue and combat heart diseases.

c. Lecithin
Lecithin supplies the body with needed inositol, choline and phosphatidyl choline that help to enounce healthy arteries. Lecithin also helps to reduce plaque in the arteries, lower blood pressure and ameliorate angina pectoris.

d. Niacin
Niacin a B3 vitamin, helps decreases blood levels of cholesterol and triglycerides which may reduce the risk of atherosclerosis. Niacin can only be taken under medical management because of it's side effects.

e. Selenium
Selenium scantness will cause increase in high blood pressure.

f. Taurine
Taurine is an amino acid that acts as an antioxidant helping to fortify cardiac contraction and improve the outflow of blood from the heart. Intake of taurine will reduce the risk of congestive heart failure and arteriosclerosis.

g. Calcium and potassium
Calcium and potassium scantness may succeed in heart palpitation.

h. Magnesium
Magnesium helps to improve blood circulation by permitting the muscles in the arterial wall to rest.

i. Lutein
Lutein is one of the carotenoids, yellow and orange pigments found in many fruits and vegetables. Lutein supplementation has already been proven in helping forestall muscular degeneration, the most tasteless cause of irreversible blindness in the elderly. Study shows that increased dietary intake of lutein may protect against the amelioration of early atherosclerosis. It also helps illustrate why diets rich in fruits and vegetables are related with reduced risk of heart diseases.

j. Flax seeds
Flax seeds contain high amounts of alpha-linoenic acid that helps to lower high blood pressure and the risk of stroke. Eating too much flax seeds will cause gas to build up if you are not used to it.

k. Ginkgo biloba
Ginkgo biloba helps to to make blood less sticky and prevents blood clotting and stroke. Unlike aspirin, Ginkgo biloba will not cause upset stomach and internal bleeding. Also, Ginkgo biloba can improve blood circulation. Be sure not to take Ginkgo seeds because they are toxic and can cause seizures.

l. Cayenne
Cayenne stimulates blood flow, and strengthens the heart's metabolism. It also helps to improve blood circulation as well as the digestive and immune systems. Cayenne contains high amounts of beta-carotene, cobalt, valuable fatty acids, niacin and zinc that helps circulatory stimulation, blood purification, detoxification and fatigue.

I hope this facts will help. If you need more facts of the above subject, please visit my home page at:

Restrictive Lung Diseases:Heart Diseases - Causes, Symptoms, Types, arresting & rehabilitation of Heart Diseases

วันพุธที่ 23 พฤษภาคม พ.ศ. 2555

possible Reasons For Left Side and Breast Pain

Restrictive Lung Diseases:

Pain in the left side of the body can be a sign of inflammation in one of the organs placed there. While we think about pain in one's breast of woman, the disease of breast cancer comes to mind, it does not choose the side it grows on. If pain is felt in the left side of the breast, it may be signify something else other than cancer.

The left side of the body has organs such as the lower end of the heart, the left lung, the stomach, part of the liver, the pancreas, the adrenal glands, spleen, parts of small and large intestines, left kidney and left side of reproductive organs, which are the left ovary and the left fallopian tube with part of the uterus in women and left testicle in men.

Pain in the left side will never point to appendicitis unless a man has situs inversus totalis. It means that it could be inflammation of the stomach, left lung, spleen, left kidney, ovary or the left side of the intestines.

Restrictive Lung Diseases:possible Reasons For Left Side and Breast Pain

Lower end of the heart is placed on the left side of our chest. The heart beats making a diastolic pressure pumping blood from the lowest part. This is the reason; heart beat is all the time sensed on the left breast. Acid reflux is one cause feeling pain in the left breast, it most known as heartburn. It gives a painful burning sensation in the esophagus which is just below our breastbone. This burning sensation can rise upwards to the throat, neck or jaw. A major symptom of gastroesophageal reflux disease is heartburn. Acid reflux is also identified as one of the causes of lasting cough and may even imitate asthma.

Pain in the left side of the body can be because of pancreatitis, stomach ulcer or ovulation pain. Pancreatitis is a base health question having two types which are acute and chronic. In acute pancreatitis, the pain is sharp, short-lived and mostly severe. The pain can spread to the back or below the left shoulder blade. It is in general caused by alcoholism, gallstones and gallbladder disease. On the other hand, lasting pancreatitis is a corollary of extended alcohol abuse.

Heartburn does not sway the heart in any way despite its name. This name is given because of the theorize that the burning sensation is felt more intensely right where the heart should be. However, this pain is just referred from the actual location which is at the entrance to the stomach. Alternative treatments of heartburn do not require intake of drugs or restrictive diet but raising one's sleeping bed at a little angle so that the head is raised slightly higher than the feet. This angle prevents gastric acid from rising into the esophagus and causing the pain.

Pain in the left side can also be a sign of stomach ulcer. The stomach may have a hole in the lining of or the duodenum. Usual base symptoms of peptic ulcer are severe burning pain and pain in the abdominal area, nausea, vomiting food or blood and belching. Gastric ulcer creates pain that is commonly experienced shortly after meals, while in duodenal ulcer gives pain that is experienced in the middle of meals or when the stomach is empty. The pain decreases by taking antacids. Pain is generated from the ovulation of women when they do it once a month. This pain is called ovulation pain and it is a lower-abdominal pain. If pain increases then it is all the time great to go to the physician and have a faultless check-up.

Restrictive Lung Diseases:possible Reasons For Left Side and Breast Pain

Your health and Giving Up Smoking

Restrictive Lung Diseases:

The healing Process

The sooner you give up smoking the better. As soon as you quit your overwhelming body starts the healing process, even after many years of smoking abuse. Our bodies have unbelievable healing properties, given the chance. When you stop assaulting your theory with tobacco induced toxins the body will begin a slow and long journey to normality.

Quit Smoking Timeline

Restrictive Lung Diseases:Your health and Giving Up Smoking

It is a good idea to take note of how your body responds when you become a non-smoker. The American Cancer society provides a summary of these responses through a timeline. This timeline is a guide and should not be viewed as an absolute. We are all distinct and private bodies heal at distinct rates.

Within 20 minutes after smoking your last cigarette many of your vital life signs will start to return to normal. Pulse and heart rate will return to a more natural level. Your blood vessels will no longer be under the constrictive work on of nicotine and your circulation will improve.

Carbon Monoxide and Smoking

If you can hold out for 8 hours without smoking then carbon monoxide levels in your body decrease allowing your tissues to receive more life giving oxygen. Carbon monoxide is a potent poison and binds to haemoglobin in the blood. This significantly reduces oxygen absorption and restricts oxygen ready to all cells in the body. At this stage you may consideration citizen commenting how fresh your breath has become; stale and foul smelling breath is a thing of the past. After a day your carbon monoxide levels should return to that of a non-smoker. The opportunity of you having a heart assault decreases. You are now looking some real safe bet condition benefits of remaining smoke free.

Smokers Cough

Smoking impairs the senses of taste and smell. It takes only about two days for these senses to become keener. You may also consideration that you begin to cough. This is general and indicates that your lung cleaning processes have awakened and are starting to take off accumulated mucus, tar and debris from your tobacco clogged lungs. As your lungs begin to clear you will consideration that your breathing becomes easier and more natural.

Lung Function Improves

By three months your lung capacity will have increased by a third. As these benefits start to acquire you will find your capability to achieve physical practice will improve. Between one to nine months most of the symptoms of congestion will have disappeared, including coughing, wheezing and shortness of breath. Hair like projections, called cilia, start to renew in the respiratory tract. These wee projections are the lungs purifiers cleaning the airways of mucous, pollen and dust. Smoking destroys these projections which mean the lungs lose their capacity for self cleansing. After one year as a non-smoker your uncut risk of heart disease is about half of what it would be if you had continued to smoke. At the two year mark the risk of having a heart assault returns to a non-smokers level.

Lung Cancer and Smoking

After five years of smoking abstinence the risk of contracting lung cancer is reduced by about 50%. Cancers of the throat and mouth are also reduced by 50%. After ten to fifteen years your risk of a stroke returns to that of the non-smoker. At ten years your risk of lung cancer will roughly be that of a non-smoker. Unfortunately it is unlikely to reach the level of a life long non-smoker. Risks of dying from other smoking induced cancers, such as cancer of the pancreas, kidneys or bladder also decreases. Stopping smoking for fifteen years results in your risk of developing heart disease being reduced to that of a life long non-smoker.

Quitting Smoking Affects Everything

This description outlines some of the real and safe bet condition benefits of quitting smoking. But stopping smoking will work on roughly every aspect of life including your thinking and communal well being. You will no longer be a slave to the drug nicotine. No longer will you have to base your life around when you can or not smoke. You will be truly free. Quitting smoking improves every aspect of your life and the best time to quit is always now.

Restrictive Lung Diseases:Your health and Giving Up Smoking

วันอังคารที่ 22 พฤษภาคม พ.ศ. 2555

Asbestos is in any place - Even in This Day and Age, Asbestos Can Cause Serious curative Problems

Restrictive Lung Diseases:

Asbestos is everywhere. Even in this day and age, asbestos can cause serious medical problems or even death to those who work nearby asbestos or inhale it for long periods of time.

If you have been diagnosed with an asbestos associated disease, you need to seek the legal guidance of an experienced asbestos lawyer Los Angeles as soon as possible after your diagnosis.

Asbestos can lead to serious condition issues. Maybe the two most serious are lung fibrosis disease and mesothelioma. Mesothelioma is a cancer that has been associated to long term exposure to asbestos.

Restrictive Lung Diseases:Asbestos is in any place - Even in This Day and Age, Asbestos Can Cause Serious curative Problems

The extraction of asbestos is a dangerous job. Workers are properly mighty and protected from the dangerous fibers. However, many come in taste with asbestos on a daily basis without even knowing it.

Asbestos was first mined because it was discovered to be very heat resistant. Therefore, it was used in many things such as construction materials. It was even used in development some clothing because of its potential to sustain heat.

Be sure that the Los Angeles attorney you pick is experienced in handling cases of asbestos. Make sure they specialize in cases of mesothelioma and lung fibrosis. Don't be afraid to ask lots of questions before selecting the right California asbestos attorney. But don't wait to long in development this decision as there just may be a restricted time limit in which you can file a claim. Each state may have separate limitations.

Asbestos attorney's will also be aware of any government regulations surrounding the limits to the exposure of asbestos [http://asbestoslawyerslosangeles.com/] Which levels may be thought about safe and which levels may be life threatening. These levels, per newest regulations are, the whole of fibers one is exposed to in a given duration of time. For example, exposure should not exceed 1.0 fiber per cubic centimeter in a 30 exiguous duration and should not exceed 0.1 fibers per cubic centimeter during an eight hour period.

Billions of dollars have been paid out to victims over the years in asbestos law suites and Maybe billions more are pending in our court systems today. But its getting a exiguous harder to win these cases all the time. A mighty asbestos attorney will devote all the time primary to study your case. Was an employer or their enterprise negligent? Many questions need to be answered and a good Los Angeles asbestos attorney knows all the right questions.

Restrictive Lung Diseases:Asbestos is in any place - Even in This Day and Age, Asbestos Can Cause Serious curative Problems

Natural Home Remedies for Eczema

Restrictive Lung Diseases:

Symptoms and Causes:

One of the most base of all skin diseases, eczema consists of an inflammation of the skin of a catarrhal character. It is attended with papules, vesicles or pustules, attended with more or less discharges, and with itching and other symptoms or irritation. It s in fact a symptoms denoting the reaction of the skin to discrete forms of irritation. It is ordinarily found in persons of morbid constitution where the excretions of the bowels of kidneys are defective.

Eczema in its acute form shows itself by flush and swelling of the skin, the formation of exiguous vesicles and severe heat and irritation. If the vesicles rupture, a raw, moist surface is formed, from which a colourless dismissal oozes, which forms skin crusts when it accumulates. Such attacks may occur as a supervene of digestive derangements, or in persons of rheumatic or gouty tendency and they tend to appear at inescapable seasons, such as springtime.

Restrictive Lung Diseases:Natural Home Remedies for Eczema

Eczema may be dry, weeping or rub rum where it affects only the leg. Supervision of drugs has only a palliative or temporary effect. Homoepaths believe that the suppression of eczema may yield symptoms of more serious diseases since; according to them it is the supervene of psoric poisons. The real cause is the failure of the human ideas to excrete the poisons from the discrete orifices of the body. Water matter is excreted from the rectum, through the stools, from the bladder through the urine, from the breath through the lungs and from the pores of the skin. The condition of the skin is very good pointer to the state of the health. Father kneipp used to diagnose a disease by examining the skin of the patient. Sometimes the pores of the skin of the patient. Sometimes the pores of the skin are over-worked since the someone does not expel the waste matter properly from the other orifices. That is why the perspiration of some persons is rancid: it may even smell of urine in some cases.

Treatment:

If the orifices given by nature to expel the waste matter from the body perform efficiently, that is, if the bowels are clean, water is taken in enough quantities, the urine is clear, the lungs are able to breathe clean, fresh air, the skin will remain healthy. If the pores of the skin are not given the opportunity to perform their given duty, the sweat is full or morbid humours which give rise to the discrete skin diseases, like eczema, acne, boils, and other eruptions and itch. Trying to cure eczema by skin applications is like cutting the leaves and branches of the tree in an endeavor to annihilate it. The relief, if any, is temporary. If the exudation is suppressed, it may be a prelude to some other more serious disease.

The best way to deal with eczema is to cleanse the blood and the body. The sufferer should get as much or fresh air as possible. Dwellers of airless streets in a city slum should migrate to the open spaces of the villages and let fresh air resuscitate their system. Restrictive clothing should be given up.

Two to three litres of the water should be taken daily and the patient must bathe twice to thrice in the day. The skin should be vigorously rubbed with the palms of the hands before taking a bath. All the parts of the body should be thoroughly wetted and rubbed to such and extent that the towel is not needed to dry the skin. The site of eczema should, of course, be spread the rubbing.

If you can bathe in a lake or a river, do it by all means, but do not dry yourself with a towel. Lie on the sand or take a walk so that the water dries in the sun. Take someone else bath; alternate your bath with the sunbath. If this is done ate least twice in a week, if will help. The size of eczema should be covered with coconut oil. It will help the skin to stay soft.

An eczema patient must take an enema if a diet of fruit and fresh vegetables does not help comfort his constipation. Walking or jogging should be resorted to in order to get underway the bowels. He must walk at the rate of six kilometers per hour for at least two hours in the day.

Our blood is alkaline and so are fruits and green vegetables. They balance with our blood and should be consumed in enough quantities. Salt, cereals, sugar, fats and boiled milk add to acidity and should be avoided in so far as possible. Onions, garlic, radish should be avoided.

The rehabilitation should start with one week of fruits and vegetables. Salt-free boiled vegetables with whole meal flour is recommended after one week's fruit fast. Coconut oil may be used instead of ghee. After some time curd and milk could be added to the diet.

Carrot and musk melon is particularly useful in cases of eczema. The should be taken three to four times daily reducing the intake later on and adding milk and curds. Muskmelon should be washed down with cow's milk. The combination of muskmelon and milk is not harmful as it is ordinarily supposed.
Sunlight in increasing to being the life-giver is also a nature's scavenger: it kills all the harmful bacteria. Sunbathing should be done early in the morning, in the first light of dawn. Stand or sit in the sun till you perspire: if it is too hot, cover your head with a wet towel. After you have perspired, take a cold bath.

A light mudpack applied over the site of the eczema is also helpful in dealing with it. The pack should be allowed to remain for one hour at a time; it could be repeated twice or thrice in the day. A mudpack over the whole body dried in the sun and later washed with cold water could be doubly helpful.

Chronic Cases:

In lasting and more difficult cases of eczema the patient should be advised to fast at least one day in the week till he is cured. One week's fasting could cut down the rescue time considerably. Prolonged fasting must, however, be undertaken under the guidance and Supervision of a master in nature cure since it may raise inescapable problems difficult for a layman to deal with.

Eczema as a by-product of dyspepsia, gout or diabetes could be curd only after those diseases have been successfully treated. Children suffering from eczema as a supervene of in sanitary bottle feeds can get relief if kept on fruit juices or water with a teaspoon of honey added.

For more facts about Natural Home Remedies for Eczema, Herbal Remedy visit http://www.natural-homeremedies.com

Restrictive Lung Diseases:Natural Home Remedies for Eczema

วันจันทร์ที่ 21 พฤษภาคม พ.ศ. 2555

What is a icy Shoulder - Giving Yourself a Cold Shoulder

Restrictive Lung Diseases:

What is a frosty shoulder? Well, a frosty shoulder, otherwise known as adhesive capsulitis, is a health depicted by rigidity and soreness in the shoulder joint. And as the patient's state worsens, sharp pain will be experienced and movements will be restricted. Also, it has been demonstrated that a frosty shoulder usually affects one side at a time. However, there are instances where people build the health in both shoulders.

Causes

A frosty shoulder may be instigated by a range of factors, unfortunately not a singular one has proven to be the clear-cut reason for causing this ailment. Theories have been thrown all over linking the health to diabetes and Parkinson's disease, though studies have yet to corroborate any theory. an additional one probable factor is a previous shoulder trauma or a new shoulder surgery.

Restrictive Lung Diseases:What is a icy Shoulder - Giving Yourself a Cold Shoulder

Given the factors considered by the experts, it appears that a frosty shoulder may possess an autoimmune element, which denotes that the patient's tissues are being attacked by its own antibodies. And if put into context, the tissues that are being attacked is the capsule and other connective tissues situated near the shoulder area. With that said, people who have heart and lung disease are at singular risk in developing a frosty shoulder.

The talk to the question, what is a frosty shoulder may be known, but experts in the field are still trying to find the fundamental cause or causes. For now, we have probable factors.

Diagnosis

A frosty shoulder can be diagnosed straight through corporeal exam (Pe). A laboratory may not be opted for, unless your doctor requires you undergo an imaging scan to eliminate structural problems. The Pe may consist of both active and passive movements. The previous can be described as movement devoid of any assistance from the attending doctor while the passive demonstrates the opposite.

Common Pe exercises consist of extending the arm, raising them, reaching overhead or stretching them from side to side. As for passive movements, the doctor may manually shift the patient's arms to help decree the range of appeal and the latter's threshold of pain.

Treatments

What is a frosty shoulder treatment? It's similar to treating rotator cuff injuries. The patient may start with medications, including painkillers and then enlarge to corporeal therapy. Therapy will aid the patient to obtain mobility in the shoulder muscles. In some cases of frosty shoulder it may be primary to have surgery. This is however, usually a last resort.

Restrictive Lung Diseases:What is a icy Shoulder - Giving Yourself a Cold Shoulder

10 Brain Boosting Techniques To preclude Cognitive Decline

Restrictive Lung Diseases:

Brain health is the most important of all. This is why we should consolidate brain boosting techniques to forestall mental decline as the years roll by. This is very important because the brain is what lets us know who we are, and how we recapitulate to others.

When brain decline sets in, as in Alzheimer's disease, life for all practical purposes grinds to a halt. But there are sufficient brain boosting techniques we can apply to articulate brain power

1. Avoid Stress:

Restrictive Lung Diseases:10 Brain Boosting Techniques To preclude Cognitive Decline

Stress is a killer, literally. Not only can stress lead to depression, stress also is a risk factor for obesity and constriction of the arteries; these contribute to brain decline.

2. Exercise:

The benefits of exercises can not be over-emphasized. Not only do exercises help us age healthy, they also supervene in great circulation, bringing more nutrients to the brain.

3. mental Stimulation:

This is one of the brain boosting techniques that needs no explanation. Reading and writing are to the brain, what bodily workouts are to the muscles. Leaning new things and new skills are ways to boost brain efficiency.

4. Listen to good music:

Music is not just other brain boosting technique, it is an sufficient therapy for body and mind. It has been used for millennia to enhance over all health, cut blood pressure, and elevate mood.

5. Stop Smoking:

Smoking makes you stupid. Honestly!

Smoking poisons the blood, hardens and constricts arteries, thereby restricting blood flow to the brain. Smoking impairs lung function, severely reducing oxygen provide to the whole body.

5. Get adequate sleep:

Lack of sleep can impair brain health. Lack of sleep is a risk factor for irritability, and obesity. Obesity causes brain shrinkage!

6. Good nutrition:

One of the most important of the brain boosting techniques, is good nutrition. The brain like any other part of the body requires adequate nutrition. Good cusine is important for peak brain function. The brain consumes a disproportionate number of the body's energy. Without good nutrition, it cannot get adequate power to function efficiently.

7. Avoid sodas:

Ok, I know they are every where, but these are nothing but colored poisons. Sodas will leach calcium from your body. It, along with junk foods, fried foods, generate too many free radicals that can damage your brain. Sodas load your body with too much sugar and can predispose you to diabetes. Diabetes can adversely sway brain function.

8. Learn to juggle:

I know this sounds like a weird brain boosting method, but juggling increases your eye-hand co-ordination, balance, focus and concentration.

9. Relax:

High blood pressure impairs brain function. relaxation lowers blood pressure, calms the nerves, and can even relieve pain.

10. Contemplation:

Constantly examine and challenge your assumptions. This allows you to think deeper and see things more clearly, especially, from the perspective of others.

If you implement even a few of these brain boosting techniques, you'll be surprised at what improvements they can supervene in your cognitive power.

Restrictive Lung Diseases:10 Brain Boosting Techniques To preclude Cognitive Decline

วันอาทิตย์ที่ 20 พฤษภาคม พ.ศ. 2555

Mom and Baby at 20 Weeks Pregnant

Restrictive Lung Diseases:

Baby Development

Your baby has reached an additional one milestone. Now that you're halfway straight through your pregnancy, your limited one is no longer measured from "crown to rump." He/she is measured from the top of his/her head to his/her heel. At 20 weeks, your baby is around 6.5 inches long from head to heel, and he/she weighs practically 10.5 ounces now.

  • Unlike earlier in the pregnancy, your baby's skin is becoming more complicated with many layers (including the epidermis) forming. He/she is also becoming less transparent, as fat starts to build underneath the skin.
  • At reproduction week 20, your baby is practicing his/her breathing exercises and swallowing amniotic fluid on a regular basis.
  • Your baby's spine is rather right at this stage of development. If you were to have an ultrasound this week, the scan could show you each vertebra in the spine.
  • What's truly curious about week 20 is that all of your baby's abdominal organs (including his/her stomach, liver, and intestines) are now fully enclosed in the abdominal cavity.
  • Lanugo hair starts to cover your baby's body at 20 weeks of pregnancy. This is fine, downy hair that offers insulation and warmth to your baby. Lanugo is often shed by the time your baby is born, however, premature babies often have a nice exterior of it when they're born.
  • Your baby is quite active this week. He/she is often wiggling and stretching his/her hands and feet in utero, but these movements are reflex responses at this point.

Restrictive Lung Diseases:Mom and Baby at 20 Weeks Pregnant

Fun Fact:

Your baby's tooth buds are now in place underneath his/her gums. After your baby is born, it will be an additional one six or eight months before the tooth buds will appear as baby teeth.

Mom'S Changes

Congratulations, mom! You have reached the mean of your reproduction - only 20 more weeks to go. Now that you are at the halfway mark, onlookers are assuredly beginning to notice your "bump." In fact, you may have gained everywhere between 10 and 15 pounds by now.

By reproduction week 20, your uterus has most likely reached your belly button. It's not uncommon for your belly button to "pop" any day now, if it hasn't already. From this week onward, you should be noticing regular changes in your belly. So be on lookout for a belly that keeps growing, growing, and growing!

Since you are getting larger with each week that passes, don't be surprised if you start to feel slightly less dainty and more bulky. You may even find that you have difficulty standing for length periods of time, due to your shifting town of gravity and the addition weight of your baby and uterus.

In addition to being uncomfortable, standing for too long can cause you to come to be dizzy or light-headed. This is due to blood pooling in your legs. In order to avoid this sensation, you will want to take frequent breaks to sit down and rest. Wearing low-heeled (but not flat) shoes with good arch retain will also help.

From this week and onward, your caregiver will start to take regular measurements of your belly to ensure that your baby is growing properly. At every prenatal visit, your physician will measure your "fundal height" (the length from your pubic symphysis to the top of your uterus). As a rule of thumb, your fundal height corresponds to many weeks along you are.

Before ultrasounds were routinely used, the fundal height was the only recipe to date your reproduction and to correlate your baby's growth. Today, they are used in conjunction with each other. If your fundal height is off, your healthcare provider may use an ultrasound to expound any discrepancies.

Fun Fact:

At 20 weeks pregnant, you will be having your second trimester ultrasound to ensure that your reproduction is progressing normally. This is often when most parents find out if they are having a limited boy or a limited girl.

Pregnancy 411

Intrauterine increase Restriction (Iugr)

At your second trimester ultrasound, your physician may diagnose your baby with intrauterine increase restriction (Iugr) if he/she is smaller than thinkable, for his/her gestational age. There are a estimate of reasons that might contribute to Iugr. These include:

  • Abnormalities in the placenta. If your placenta is small, not properly formed, or is beginning to isolate from the uterus (a reproduction complication called placental abruption), this may impair the placenta's capability to deliver oxygen and nutrients to your baby.
  • Certain healing conditions may cause Iugr, along with persisting hypertension, preeclampsia (high blood pressure and protein in your urine while pregnancy), kidney disease, heart disease, anemia, industrialized diabetes, serious lung disease, clotting disorders, and antiphospholipid antibody syndrome.
  • Your baby has a chromosomal abnormality (such as Down Syndrome) or a birth defect of some kind.
  • You're pregnant with twins or multiples.
  • Severe malnutrition in the mother.
  • Smoking, drinking, and illegal drug use.

There's also some evidence that women who are normally underweight and don't gain adequate weight while reproduction are at higher risk of having smaller babies. In addition, women who live at very high altitudes are also more likely to have smaller than mean babies.

If your baby is diagnosed with Iugr, you may be offered an amniocentesis to check for chromosomal abnormalities. You may be asked to take blood tests to see if you have an infection or problems with blood clotting. Your physician may also monitor you for any signs of preeclampsia.

After you are diagnosed with Iugr, you'll have frequent ultrasounds to monitor the increase of the baby. Your healthcare provider may also ask you to keep track of your baby's movements with "fetal kick counts." (Growth-restricted babies are at higher risk of being stillborn.)

With Iugr, you are more likely to endure a cesarean section. Iugr babies typically have a more difficult time tolerating labor. After birth, your baby will be monitored considered due to his/her risk of having low blood sugar, lower resistance to infection, trouble regulating body temperature, and a higher than mean blood cell count.

Although there is not much you can do to forestall Iugr, you can allege a salutary lifestyle. Avoid smoking, drinking alcohol, or using drugs (you should already be doing this). You should also aim to gain the recommended estimate of weight for your size (25-25 pounds for the average-sized woman).

Restrictive Lung Diseases:Mom and Baby at 20 Weeks Pregnant